Home gym systems are the way to go for convenience, no gym membership fees, no waiting for equipment, and better cleanliness. Today we are introducing a BodyBoss Home Gym 2 Review because of its great price and ratings.
A good home gym system is a sought after product, especially if it offers customized workouts, provides different resistant level adjustments, and won’t break the bank. Let’s see if the BodyBoss 2 Home Gym has what it takes as far as at-home exercise equipment.
What Is the BossBody Home Gym
The BossBody Home Gym 2.0 is a portable gym that you can take with you anytime and anywhere. The company calls this “the first home gym you can take anywhere.”
Who Needs the BodyBoss Home Gym
- Those that need to workout almost on a daily basis
- If you’re dedicated to an exercise program
- Those that want to build more muscle
- If you are interested in weight loss and burning calories
- Works on functional strength
- Doesn’t want to lose their physical and mental progress
- Needing to take a portable gym with you.
- How often will you use it?
- Do you have the funds for it right now?
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BodyBoss Home Gym 2 Review
The BodyBoss is a total workout gym and comes with everything that is necessary to be able to do hundreds of exercises. Many home gyms only focus on a few primary movements, but BodyBoss offers the versability to get a full body workout.
This is a big deal considering that the BodyBoss sells for under $200.00. For a home gym, this is a small investment for your health. The best home gyms can range from hundreds of dollars to thousands.
One of their big selling points is that it is light, compact, and one of the only portable home gyms on the market. A nice advantage to this is being able to take it anywhere, even outside to work out.
Convenience is a big factor for any home gym system. The easier it is to pull out, set up, and get a workout, the better the chances are that you will get in shape.
How It Works
Sets of exercise bands are attached to the base in different positions. The base can withstand up to 500lbs of force.
The amount of resistance depends on how many bands that you are using. This system allows the user to double up to make the exercises more challenging.
When attached to the base, the exercise includes things like squats, lunges, bicep curls, and overhead presses.
When using the bands connected to the door anchor you can do exercises such as triceps pushdowns, chest presses, and a series of shoulder exercises.
Things to Know
We highly recommend purchasing another set of bands to double up the resistance. Our guess is that one set of bands will not be enough of a challenge for most.
If you are into heavy weight training and muscle mass, the BodyBoss is not for you. This does not provide enough muscle resistance for this.
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BodyBoss 2 Exercises
BodyBoss exercises are very versatile, having hundreds of different combinations that can be performed. One would have to purchase a dozen exercise machines together to be able to do the same amount of workouts.
For example, if you normally work out with dumbbells, the Boss Body Home Gym 2.0 will provide you with handles that work in place of dumbbells. The resistance bar replaces barbells.
It’s best to have a home gym workout plan, so here are a few of the major exercises that you may recognize.
- Bicep curls
- Leg extensions
- Ab twists
- Ab crunches
- Chest press
- Tricep extensions
- Triceps pulldowns
- Great value for a full body home gym
- System is easy to use
- Comes with workout instructions
- Countless free videos available
- Lightweight, compact, and portable
- The kit includes everything that you need
- Easy to keep clean and sanitary
- Over 300 plus exercises with one machine
- Provides full body work-both upper body and lower body
- May need to purchase extra bands for more resistance
- Not meant to build huge muscle mass
- Needs more band tension at the bottom range with some movements
What Does the BodyBoss Home Gym 2.0 Include
Here is what comes with the initial BodyBoss Home Gym System.
This will more than get you started. There are also some very useful accessories that can be purchased down the road.
This is a Non-slip, grip base floor padding.
Is there anything more dangerous than losing your footing when you are working out? That is why having this sturdy base is so important.
While you are using the vectorfit base, you can rest assured that you are being supported up to 500 lbs.
The non-slip base makes it great for positions such as: single leg deadlift, ab twist, squats, upright row, and tricep extensions.
This base folds up nicely and easily and has retractable anchors:
This is especially great if you live in a smaller home where you do not have a permanent spot for the portable gym.
You can do your daily workouts in the living room, and then fold it up and store it in the back of your closet. It is quick and easy to set up and put away.
Collapsible Padded Workout Bar
BossBody understands how uncomfortable it is to grab onto a workout bar with no padding. Yet anything you are gripping, should have some sort of padding and/or support.
With the collapsible workout bar, your hands will not be paying the price later. This is also a great option if you don’t like to wear workout gloves.
Resistance Bands – 30″ length
This length should be ideal to fit a variety of bodies, except for the very short or tall.
These free weight resistance bands are great at targeting core muscle groups.
Studies show that there is a positive link between using a combination of elastic and free weight resistance bands.
Each band simulates between 0-30 lbs and comes with either 2 bands or 4 bands.
The less expensive BodyBoss 2.0 System comes with 2 bands. I highly recommend getting the one that comes with the “extra bands bundle” for $20 extra.
You can adjust the weight on the fly by clipping on additional bands or you can take them out completely.
These work as a substitute for dumbbells. The handles are easier to work with and padded for comfort, but they yield similar results to traditional dumbbells.
You can use the handles the same way you would use dumbbells.
Most people choose to run or walk with dumbbells as an extra added weight or they will use them to lift. It is entirely up to you.
Set of Ankle/Wrist Straps
These straps are padded for extra comfort and are made with sweat resistance.
Using these straps enable you to do many more kinds of exercises.
Straps are Adjustable
These limb straps are created to fit a variety of ankle and wrist sizes. In fact, BodyBoss is confident that these limp straps will fit you, being able to fit “all ankle and wrist sizes”.
The padded limb straps are also used for cardio boxing! The instructions for the boxing workouts are also included.
This is one of my favorite options because of the number of band exercises that it adds. It’s so versatile that I could get a full workout just with attachment and bands alone.
You can use the door anchor in many different and useful ways, including: tricep extensions, pull-downs, and chest flies.
Some reviewers see this as a portable cable fly machine! This is a great substitute for the time being if you do not own a cable fly machine at home.
Locks tightly and securely to the door frame which is important because if the door anchor was not secure, then injuries are bound to happen.
Rest assured that you are not going anywhere when you are using this door anchor, and this peace of mind should help you focus more on your workout.
⇒ If you have any questions about the attachments or the BodyBoss 2 review, please leave a message at the bottom and we will be happy to help.
Set is Available in 10 brilliant colors.
Who says work out equipment had to be boring? Definitely not BodyBoss! The BossBody Home Gym 2.0 comes in an array of colors, so you are able to customize your home fitness exercise equipment to your liking.
If there is more than one of you, buy two different colors. You will be able to easily tell them apart.
This is also great if you are planning on buying the BodyBoss home gym set up as a gift.
Body Boss gym colors include: Black, White, Yellow, Green, Gold, Blue, Orange, Pink, Red, and Purple. There may be limited quantities on some colors.
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Easy to Follow Workout Videos
Whether you are new to working out or have been working out for years, instructional workout videos are always nice to implement.
If you are new to working out, then these free workout videos will help you get familiar with the equipment. You can search for the best exercise to burn calories or the best strength building exercises.
If you are a veteran at working out, then these videos might be able to offer new workout tricks and tips to change up your usual workout routine. The videos range from beginner to challenging.
The best part about them is that these videos are free and can be found on YouTube.
BodyBoss 2 system comes with a full one year warranty on every piece on all of its parts. If you lose or break any parts after the warranty period, they are available to purchase separately.
BodyBoss 2 Reviews
At the time of this post, there are almost 300 positive reviews for the Body Boss 2 on the Walmart website.
This home gym averages 4.7 out of 5 stars by their customers. For more ratings and feedback, click on the review below to see more like it.
The BodyBoss 2 Review Wrap Up
The BodyBoss Home Gym System includes everything necessary to perform 100’s of exercises. However, we do recommend getting the extra set of bands for the increased resistance.
It’s possible to get a more quality home gym setup, but this can cost you thousands. Putting on muscle and burning calories is what it is all about.
For under $200, this home gym system provides a full body workout with the capability of building strength and increasing cardio.
⇒ If you have any questions or comments about the BodyBoss Home Gym 2.0 system, please leave a message below and we will respond as soon as possible.