CrossFit is incredibly challenging and popular, but the equipment used by Crossfitters gets more abuse than in any other workout program. That is why I’ve put together this 10 Best Rogue Fitness Equipment for CrossFit in 2021
Whether you are into beginner or advanced athletics, one of the most important things is having a few dependable sources to purchase the awesome exercise equipment. Since I’ve had such great luck with this company, I’ve put together this best Rogue Fitness Equipment review.
What is a plyo box? Most of us have seen these at the gym and didn’t really know what its primary use is. A “plyometric” box can be used in Crossfit workouts, exercise classes, and by athletes, but anyone can benefit from them when used correctly.
Because Crossfit utilizes different equipment than a typical gym, I’m going to talk specifically about the best Crossfit garage gym ideas.
The leg muscles are the foundation of our body. This means that there are many benefits to working on them as much or even more than your other body parts. When talking about the best exercises for stronger legs, most are referring to weight training workouts, but we will be reviewing bodyweight exercises as well.