The Total Gym Review – All-In-One, Full Body Workout Machine

This Total Gym Review discusses all four of the functional, all-in-one full-body fitness machines that will keep you in shape at home.

It can be difficult to know which one to buy- there are many great pieces of home gym equipment to choose from.  Here is what you need to know.


What Is the Total Gym

First of all, you are going to want to know what to look for in a good Total Gym product. The best home gym equipment is going to work with many different types of exercise- you should feel like you have access to a full gym at home.

Plus, many of their products come preassembled, meaning that you can start working out that day with little hassle. This is what you should look for to be sure you are getting the best value.

Total Gym accessories make it possible to add additional exercises to any model.  These include ankle cuffs, ab crunchers, and squat stands.


Is Total Gym Easy to Use?

The Total Gym Reviews - Man using Total Gym SupremeTotal Gym products should be easy to use. They are designed to give you access to an entire gym at home- so you want to be able to make the best out of those features.

If the equipment is too difficult, you might be discouraged from using it. Be sure that you find a model that you can replicate workouts with.

Fortunately, Total Gym features free streaming workouts, training programs, and instructional videos so you can get the maximum out of your new piece of exercise equipment.


Is it Effective for Strength Training and Improving Fitness?

Of course, this is something you should be asking yourself before buying any new work out equipment. The Total Gym is proven to make you feel stronger and improve your overall fitness.

These models all feature extensive strength training programs, with many high-quality options.

If you want to get in shape the Total Gym workouts are the best way to raise your fitness levels at home.


Is it Effective with Weight Loss?

The Total Gym Reviews - woman using total gym exercise machineSome fitness products are designed more for helping with muscle gain while some more with becoming leaner. You will want to consider this when looking for your best Total Gym match.

When it comes down to it, all Total Gyms will improve strength and weight loss.

You can design your routine on any Total Gym model depending on your physical goals.


Is it Affordable?

When thinking about value, you will also want to consider the price. Does the price feel worth the quality of the product to you?

Consider what and how many exercises they have to offer.  The more options that you have, the greater the chances of staying motivated.

These machines are all affordable and feature different payment plans and options so that you can find one that works for you!

The fact that the Total Gym exercise machine offers a 30 day trial period and comes with financing options is a major indicator of value.

Another bonus is that they are backed with a full Total Gym warranty.  The length depends on the model.


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Total Gym Convenience Factor

Total Gym products are designed around convenience- since the concept is having access to a gym in your own home. These products are simple to use and offer many options for staying fit.

Total Gym equipment features plenty of workout options so that you can do different exercises every single day. You can have the ability to get a gym work out in the convenience of your own home– and never need to buy another gym membership!

The best Total Gym products will feel the most convenient for you. Be sure to practice the exercises correctly and use them on a constant basis for the best results.

Another thing that we like about buying Total Gym is that the models all arrive fully assembled.



Total Gym TV Workouts

There is the Total Gym TV free basic plan which offers free online streaming of 4 important Total Gym exercise routines. They are performed by specialized trainers and offer more than enough to get you started.

The Total Gym TV premium includes unlimited access to all premium workouts.  It offers an assortment of new trainers and new workouts each month.  These include the “Chuck Norris Total Gym workouts” and the “Christie Brinkley Total Gym workouts”.

There are approximately 50 new Total Gym workout releases annually.  You can always start with the free Total Gym TV and upgrade later.

⇒ If you have any questions or comments on which Total Gym is the Best, please leave a message at the bottom and I will respond.


The Total Gym Reviews


Our #1 Pick – $$

The Total Gym Reviews - Total Gym XLS

Total Gym XLS

This Total Gym product is a step up from the Supreme model. When your asking, what’s the best Total Gym model, this is our selection and happens to be the best selling Total Gym.

It still features all of the basic Total Gym aspects, such as streaming workouts, but includes over 80 exercises. Plus, this product can hold a lot more weight- up to 400lbs. This is great if you plan on using heavier weights.

If you start feeling comfortable with the Total Gym XLS, you can also consider getting more attachments to expand on the number of exercises you can perform. This model also is known for offering an amazing upper body workout and healthy weight loss.

If you have only a small amount of space available for working out, then this is a great option for you. It is easy to store and set up, plus, it takes up a reasonable amount of space in a limited area. If you live in an apartment, consider this for your Total Gym experience.

Here’s more on the Total Gym XLS.

Total Gym XLS Benefits

  • Includes over 80 exercises
  • Supports up to 400lbs of weight
  • Features 6 levels of resistance
  • Free ab-crunch attachment, leg pull, and ankle cuffs
  • Lifetime warranty
Purchase the Total Gym XLS


Great Alternative Pick – $$

The Total Gym Reviews - Total Gym FIT

Total Gym FIT

This is the newest model that Total Gym has to offer. It is designed to deliver strong results- users notice a change in strength right away when using this product. It also features over 85 exercise options and can hold up to 450lbs.

Plus, it includes a free “AbCrunch” attachment, giving you even more variety in your work out routine. Users report that the machine works their entire body, while still being low impact, so this is a good choice if you have joint issues.

This is another great piece of equipment for if you have very little available space. It is larger than the previous product, but can still be stored and set up quite easily.

Some users have reported this model to be easier to use than the Total Gym XLS model.

Total Gym Fit Positives

  • 12 levels of resistance
  • Over 85 exercises available
  • 450lb weight Capacity
  • Allows a wider range of motion
  • Free ab-crunch attachment, leg pull, and ankle cuffs
  • Ergonomic glideboard with comfort system
  • Lifetime Warranty
Purchase the Total Gym FIT


Budget Pick – $

The Total Gym Reviews - Total Gym Supreme

Total Gym Supreme

This is the simplest, and most cost-effective, of what the brand Total Gym has to offer. It is sure to fit your budget, however, it has a low weight capacity of 275lbs and only has 60 exercises to offer. (Other models have many more options.)

That being said, I think this model is great for if you need to start a new workout routine on a strict budget. You can still get in shape at home with the Total Gym Supreme, even if it has a little to offer than the more expensive versions.

If you are unsure about how having an in-home routine is going to work for you, do not be afraid to try this product. It includes free streaming workouts that are useful to pros and beginners, plus, it comes fully assembled so you do not have to worry about building it yourself.

Total Gym Supreme Positives

  • Best bang for the buck
  • Offers 60 exercises
  • 12 Levels of Resistance
  • Free ab-crunch accessory
  • 1 year warranty

Potential Negatives

  • Lower weight capacity at 275lbs
  • Is less stable than other models
Purchase the Total Gym Supreme


Professional Grade Pick – $$$

The Total Gym Reviews - Total Gym GTS

Total Gym GTS

This Total Gym product is considered to be the most professional option out of all of these pieces of equipment. This is because it is designed to be used in health centers, physical therapy buildings, or other commercial level facilities.

It has an astounding 200 exercises available and can hold up to 650lbs!

This machine is durable and designed to last! Owners of the other products reported that they preferred this version of Total Gym over many others after trying it for the first time.

Unfortunately, even while on sale, this product is out of many people’s budgets. The price is simply too high to be affordable for the average person. Many consider this product to be used more commercially.

Total Gym GTS Positives

  • 22 levels of resistance
  • Over 200 exercises can be done
  • 650lb weight capacity/very stable
  • Includes a $900 6-piece strength package
  • Adjustable commercial grade squat stand
  • 6 Pulley locator positions
  • Hydraulic rail lift for level changes and easy folding
  • Automatic rail locks for explosive plyometric jumping
  • 5 year warranty

Potential Negatives

  • Price
  • Weighs twice as much
Purchase the Total Gym GTS


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The Total Gym Reviews Wrap Up

The Total Gym machine is one the few compact, inexpensive, full-body gyms available.

All 4 of these Total Gym models will enable you to perform the exercises necessary to build muscle or burn fatThey all come with better than a 4.5 out of 5 star rating.

But which Total Gym is Best?  If I had to choose, the Total Gym XLS would be my top pick for it’s middle of the road functionality.

It is incredibly stable, allows you to perform over 80 exercises, includes several free exercise accessories, and comes with the Total Gym lifetime warranty.

⇒  If you have any questions or comments about the Total Gym Reviews, please leave a comment below and I will respond.




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