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Bodyweight Workouts

What Is A Squat Exercise – Muscle Mass, Core Strenght, and Weight Loss

January 14, 2021January 13, 2021by Jim Durfee
What Is A Squat Exercise

What is a squat exercise? The squat movement is considered to be the best exercise for strength, power, and building muscle.

The Best Body Weight Workout Routines at Home for 2020

January 2, 2021December 20, 2020by Jim Durfee
The Best Body Weight Workout Routines at Home

With more people working remotely, bodyweight workouts are becoming more popular each day. Because of this, I’m going to give you the best body weight workout routines at home using the best possible exercises.

Pull Up Bars For The Home – Best Exercise for a Strong Back

December 28, 2020August 16, 2020by Jim Durfee
Pull Up Bars For The Home

Pull-up exercises are the number one movement that you can do to increase both the size and strength of your …

Read morePull Up Bars For The Home – Best Exercise for a Strong Back

Perfect Fitness Multi Gym Pull Up Bar – Perfect For Your Home Gym

January 2, 2021July 23, 2020by Jim Durfee
Perfect Fitness Multi Gym Pull Up Bar

The Perfect Fitness Multi Gym Pull Up Bar is an excellent way to get a full back workout without leaving …

Read morePerfect Fitness Multi Gym Pull Up Bar – Perfect For Your Home Gym

MiR Weight Vests – Improve Strength, Stamina, and Cardio Endurance

December 30, 2020June 18, 2020by Jim Durfee
MiR Weight Vests

The MiR Weight Vests are at the top of their class for toughness, versatility, and price. This weighted vest is …

Read moreMiR Weight Vests – Improve Strength, Stamina, and Cardio Endurance

What’s A Weighted Vest For – Build Strength, Endurance, And Cardio

December 28, 2020June 17, 2020by Jim Durfee
What's A Weighted Vest For

What’s a weighted vest for? Number one, for increasing athletic performance. Adding additional weight to your body when doing any …

Read moreWhat’s A Weighted Vest For – Build Strength, Endurance, And Cardio

Best Weight Vests For Men -More Stamina, Burn Calories, Stronger Cardio

December 28, 2020June 15, 2020by Jim Durfee
Best Weight Vests For Men

Weighted vests can be an excellent way for men to build endurance, stamina, and to improve cardio. Other benefits include …

Read moreBest Weight Vests For Men -More Stamina, Burn Calories, Stronger Cardio

The Best Pull Up Bar For The Doorway – Jacked Back From Home

December 28, 2020April 28, 2020by Jim Durfee
What Is The Best Pull Up Bar For The Doorway

  The doorway pull-up bar is one of the most vital pieces of equipment necessary for me to get my …

Read moreThe Best Pull Up Bar For The Doorway – Jacked Back From Home

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