CrossFit is incredibly challenging and popular, but the equipment used by Crossfitters gets more abuse than in any other workout program. That is why I’ve put together this 10 Best Rogue Fitness Equipment for CrossFit in 2021
From personal research and experience in the industry, I decided to put together some helpful hints and directions on how to build a squat rack. A DIY wooden squat rack can easily be made for multiple uses also, by adding a homemade weight bench to it as well as a squat rack pull-up bar.
I still keep my gym membership, but having the option to use my home gym whenever I want is so liberating. But do you have enough room to replace your gym workouts? Because space can be limited, I’ll be helping with a few small home gym ideas and tips.
Because of so much new and affordable workout equipment available online now, the number of trendy home gym design ideas are infinite. However, just how much you can do with your home gym layouts for your exercise room or space can be limited.