Because losing weight and keeping it off is such an important topic for many, I was interested in answering the
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Looking for a squat rack for the home gym that is versatile enough to expand, functional enough for your home gym workouts, and a great value? Pay close attention, because these qualities are the reason that I decided to write this Ethos Functional Training Rack Review.
The leg muscles are the foundation of our body. This means that there are many benefits to working on them as much or even more than your other body parts. When talking about the best exercises for stronger legs, most are referring to weight training workouts, but we will be reviewing bodyweight exercises as well.
Whether its new year’s resolution time or you’re just tired of going to your gym, you’ll want to know what is the best exercise equipment for the home in 2020.
From the makers of Echelon Connect Bikes, they now have an interactive fitness mirror for your home. The Echelon Fitness Mirror takes all of Echelon’s home gym workout technology and adds new concepts to make this a cutting edge exercise system.
A folding weight rack is an excellent solution for your home gym if you have limited space or need room