From personal research and experience in the industry, I decided to put together some helpful hints and directions on how to build a squat rack. A DIY wooden squat rack can easily be made for multiple uses also, by adding a homemade weight bench to it as well as a squat rack pull-up bar.
It’s important to follow the best 5-day bodybuilding workout routine or bodybuilding split. These are recommended for both intermediate and advanced athletes.
This Bowflex SelectTech review will familiarize you will some of the ingenious home gym ideas from the Bowflex adjustable weight home gym line. Whether you are starting a new home gym or adding to your existing, these space-saving products fit perfectly into any home gym design.
What is Gaiam Yoga? Everything you need to know about Gaiam Yoga includes its background, a full evaluation of its website, its comprehensive yoga app, and comparisons using one of its key competitors.
This Bowflex Revolution Home Gym Review explores an all-in-one exercise machine that allows you to perform over a hundred exercises in the comfort of your exercise room or garage gym.
I’m introducing the 10 best weight training equipment for the home in 2021 since this year may just be the most popular one yet for home gym workouts.