The Best Tasting Protein Powder – Because Taste Matters
I’ve gotten some questions from people looking for the best tasting protein powder. Flavor is just one of the important items that make up a complete protein powder. There are a few favorites that are not only great tasting but the most nutritions as well.
Besides taste, it’s important for a protein powder to be packed with amino acid proteins, low calorie, be easily digestible, and not contain fillers or additives.
“The Best Tasting Protein Powder”
#1 Pick
O.N. Gold Standard 100% Whey
If you are looking for a well rounded protein powder supplement, this is one is highly recommended for several reasons. Whey protein powders, in general, are known for being the best tasting powders. This source of protein is also known to provide the most benefits.
Gold Standard is a dairy based high protein product made from whey, specifically whey protein isolate. This filtration process removes most of the fat, cholesterol, carbohydrates, and lactose.
What you are left with, is an “isolate” of pure protein. Not only is whey isolate the lowest in lactose, but the enzyme “lactase” is added to break down what remains.
Whey protein has a high concentration in all of the essential and non-essential amino acids. This makes it is excellent for muscle recovery, increasing strength, and building muscle mass.
Whey protein powders are also low in calories and proven to help lose significant amounts of body fat.
Gold standard whey is easily digested and whey protein is known to absorb into the bloodstream quickly.
Gold Standard 100% Whey Benefits
- 24 grams of protein in a 30 gram serving
- 4 grams of Glutamine and Glutamic acid
- 5 grams of BCAA’s (Branch Chain Amino Acids)
- Only 120 calories per serving
- 1 gram of fat and 3 grams of carbs
- 1 gram of sugar (no Aspartame)
- Low cholesterol
- Gluten free
Potential Negatives
- Sucralose sweetener (except for the natural version)
- Contains a very small amount of lactose
100% Whey Mixability
This powder has been “instantized” which means that it can be easily mixed with just a glass and a spoon if you don’t have a shaker.
The directions are for one scoop of powder to 6-8 ounces of water, milk, or other beverages. What you mix it with can change the taste, texture, and calorie content.
I prefer using unsweetened vanilla almond milk. This only adds 30 calories to the shake and seems to make it a bit creamier.
How Much Whey Protein To Take
It is recommended to drink your shake 30-60 minutes after exercise for post workout muscle recovery. Whey proteins are very easily digestible and the proteins are absorbed quickly.
This powder can also be used as an anytime snack to ward off hunger or for a high protein breakfast.
For weight loss, it’s not recommended to use a protein powder more than twice a day. To gain the maximum amount of muscle mass, the goal is to eat 1 gram of protein per pound of your body weight per day.
Either way, protein powders should not be your only source of nutrition.
100% Whey Flavors
Optimum Nutrition Gold Standard has the widest variety of yummy whey flavors. Unfortunately, it may be difficult to find all of them at one store.
Some flavors may contain natural and artificial flavorings.
- Creamy Chocolate (most popular)
- Strawberries and Cream
- Chocolate Mint
- Caramel Toffee Fudge
- Cookies and Cream
- Chocolate Malt
- French Vanilla Creme
- Extreme Milk Chocolate
- Mocha Cappuccino
- Rocky Road
- Tropical Punch
- Banana Creme
- Gingerbread
- Blueberry Cheesecake
- Cake Donut
Gold Standard Whey Value
A two pound container of Gold Standard 100% Whey contains 29 servings and sells for around $30.00 each. This brings it to only $1.00 per serving. This is a great price for 24 grams of pure whey protein.
If you have any questions or comments on Gold Standard Whey, please leave a message at the bottom and I will respond.
Purchase at Best Price Nutrition
Purchase at A1 Supplements
5lb Economy - only $.80 per serving
Gold Standard Whey Reviews
This is an incredibly popular product and people love the flavors as well. The Best Price Nutrition customer rating is 4.5 stars out of 5 on over 4200 reviews. Click on this review to see others like it.
The Best Tasting “Natural” Protein Powder
O.N. Gold Standard 100% Whey (Natural)
This whey does not come in all of the same crazy flavors. However, if you are on an “all natural” diet, this one is worth it.
It comes with the same nutritional and health benefits as the regular Gold Standard Whey, but with no artificial ingredients. 100% natural means no fillers, unpronounceable ingredients, artificial sweeteners, flavors, or colors.
The flavoring comes from cocoa and vanilla bean and it’s sweetened with cane juice powder. With these pure, all natural ingredients the only thing that you are sacrificing is an extra 3 extra grams of sugar and 10 more calories per serving. No additional fats or carbs.
100% Natural Flavors
- Chocolate
- Strawberry
- Vanilla
- Chocolate Creme
- French Vanilla
Gold Standard Natural Whey Value
A two pound container of Gold Standard 100% Natural Whey contains 29 servings and sells for around $30.00 each. This brings it to only $1.00 per serving. This is a great price for 24 grams of pure, natural whey protein.
Purchase at Best Price Nutrition
Purchase at A1 Supplements
5lb Economy - only $.80 per serving
The Best Tasting “Casein” Protein Powder
O.N. Gold Standard 100% Casein
This comes as one of the highest recommended casein protein powders. It has the Optimum Nutrition name of quality, but also contains the same performance based ingredients as the Gold Standard Whey.
As flavors are concerned, both natural and artificial ingredients are used to make 5 different flavors. Gold Standard Casein Comes in All Natural as well with no artificial ingredients.
The Gold Standard Casein Protein also contains 24 grams of pure casein protein with only 120 calories per serving. It has the same low fat, low sugars, low cholesterol, and low carbs as the whey.
What Is Casein
There is some debate over whether casein or whey is more advantageous for muscle growth and weight loss. Studies have shown that casein helps boost muscle growth, along with many other benefits.
Casein is one of the two forms of protein derived from milk when it is purified (whey is the other). What makes casein different is that it is a more slow digesting protein.
The micellar proteins release amino acids slowly so that they aid in post workout muscle recovery for a longer period of time. Casein contains bioactive peptides that benefit digestion as well as the immune system.
This source of protein is also great for weight loss because it causes you to feel fuller and more satisfied for a longer period of time. This helps to prevent snacking and consuming larger meals.
Gold Standard 100% Casein Benefits
- Same protein, aminos, Glutamine, and BCAA’s as Gold Standard Whey
- Micellar casein for slow digestion
- Supports muscle rebuilding
- Helps with weight management
- High in Calcium
- Low in calories, fat, carbs, and sugars.
Potential Negatives
- Sucralose sweetener (except for the natural version)
- Contains a very small amount of lactose
100% Casein Flavors
- Creamy Vanilla
- Chocolate
- Cookies & Cream
- Chocolate Peanut Butter
- Banana Cream
Gold Standard Casein Value
A two pound container of Gold Standard 100% Casein Whey contains 29 servings and sells for around $30.00 each. This brings it to only $1.00 per serving. This is a great price for 24 grams of pure casein protein.
Purchase at Best Price Nutrition
Purchase at A1 Supplements
5lb Economy - only $.80 per serving
The Best Tasting Conclusion
Not only are Gold Standard Protein powders some of the tastiest, but they are also the most nutritious. These purified whey powders contain 24 grams of protein, 5 grams of BCCA’s, and 4 grams of Glutamine.
All of these nutrients come with only 120 calories per serving as well as being low in both fat, cholesterol, sugar, and carbohydrates.
If you are on a vegan diet or are extremely lactose intolerant, I recommend trying the Gold Standard 100% Plant Protein Powder. This is made with all organic ingredients and still comes with a high protein content and is low in calories and sugars.
⇒ If you have any questions or comments about the best tasting protein powder, please leave a message below and I will respond.
See the Best Supplements For Muscle Growth