Tempo Studio Review – Interactive, Live Streaming, Personal Trainer

Now you can meet with a personal trainer or participate in an intense exercise class without ever leaving the house.  But is this system worth it?  There aren’t many Tempo Studio review available, so we will break down the details of this extensive exercise system.

The technology and functionality of this home gym are impressive, so we will review the many benefits that come with it, as well as how it works.


Tempo Studio Review

Tempo Home Gym Reviews - Tempo live classThis Tempo review shows that Temp0Fit is unlike one of the “mirrored” exercise gyms. Because of the degree of its AI, this home gym is not just another piece of equipment that comes with a screen.

Along with Tempo’s large High-Def screen, it is also equipped with thousands of sensors to monitor your every movement.

This is how the computer interface tracks your body teaching you how to get a better workout.


Live Streaming Exercise Classes

At the same time, the program runs live streaming, personalized classes with a certified fitness coach.

The personal coach helps to monitor your movements making sure that you are getting the most out of your classes.  This coach will keep you motivated and help make it more interesting and challenging.

Tempo is the most advanced home gym available at this time.  As technical as this system is, it’s also easy to use.  The touchscreen is user friendly and will guide you through the process.

Trainers in these live-streaming classes keep your energy high, inspire you to perform harder, and give advice along the way to help you get a more effective and safer workout.  The ultimate goal is to give you the best personalized workout available.


On-Demand Classes

Tempo fitness on-demand provides groups of classes aimed at achieving every goal.  This includes cardio, strength, stretching, and endurance.  There is an extensive video library of both live and on-demand classes.

As you workout, the large HD video screen will display and keep track of the number of reps, pace, depth, calories burned, and your heart rate.

All fitness classes give you real time, personalized feedback, and insights that enable you to reach your fitness goals faster.  Tempo is the guidance of a personal trainer with the energy of a group fitness class.

⇒ If you have any questions or comments about Tempo gym review or its live exercise classes, please leave a message at the bottom and I will respond.


Click Here for $100 Off Tempo Studio


Tempo Home Gym Reviews - Tempo full gym shot


Tempo Benefits

  • Large HD interactive screen
  • 7 live streaming exercise classes per day
  • Personal trainer guidance with group class energy
  • Library of on-demand classes for any goal
  • Membership includes other family members
  • Comes with exercise equipment
  • Thousands of sensors pinpoint every move
  • Records reps, weight, calorie burn, and heart rate
  • Phone app allows you to live stream classes anywhere

Tempo Negatives

  • Connectivity depends on your Wi-Fi signal
  • Monthly membership as with any competitor


Tempo Home Gym Reviews - Tempo Home Gym Studio- lady working out in bedroom


How Tempo Fit Home Gym Works

To begin, Tempo does an initial computerized fitness assessment.  This is so Tempo can get a better understanding of your strength and flexibility.  This provides a starting baseline to help assess your customized workout program.

This also helps to align your fitness goal, so from there, it will increase how challenging the workout program is.

At this point, you will choose between a variety of training programs such as the style, length of time, or focusing on a particular muscle group.

It is not a Tempo workout mirror.  The Tempo Studio gym works by emitting pulses of infrared light, generating 80,000 individual points that generate a 3D model of the body.  Then Tempo Vision analyzed the essential joint movements which analyze them to get the maximum effects.

It focuses on 25 of the body essential joints so the computer can not only keep track of the speed and quantity of movements but also help to make it better.

The feedback shows you how to be more efficient in your workout as well as helping your coach assess your moves.  Because of the detailed data collection, you will never have to remember how much weight you used, how many reps you can do, or average heart rates.



Live or On-demand Classes

Tempo Home Gym Reviews - Tempo screen with statsDuring the live and on-demand classes the 3D sensors track your motion and analyze body form.

When doing live classes, this enables the coaches to notify you in real time when you make a mistake.

This way they can help to guide you in the best way throughout the workout.

The trainers demonstrate the proper movements step by step.  These instructors are extremely motivated and give continual encouragement.

Tempo Studio membership includes 7 live classes offered each day where the live trainer can actually see you and your data as well as your mistakes.

In the on-demand classes, artificial intelligence will help to guide you with instant feedback and visual cues.

The computer tracks and saves the number of repetitions, pace, and heart rate.  This is used to track your progress and help you to set new goals.

With the Tempo home gym, you can compete against yourself or against others.


Tempo IOS App

The Tempo phone app is another tool that can help you get the most out of your home gym.  It allows you to browse, track, or share all of your classes on social media or with others in the group.

If you are away from your Tempo Fit Studio, the phone app will allow you to live stream a workout at any time or from anywhere.  This is also a good way to schedule upcoming classes when you are away.

This app comes with your monthly membership and has a five-star rating.


See My Top 4 Best Smart Scales for 2020


What’s Included with Your Tempo Studio

This gym studio weighs 100 lbs, is 6′ tall, 26″ wide, and 16″ deep.  It’s made out of high tensile aluminum that will not rust or chip and is available in two different colors, white or black.

Tempo Studios are equipped with high-speed internet and computer processor to provide continuous, high-quality performance.

The monitor is 42″ High Definition and it even works as a touch screen.  Bluetooth connectivity allows you to link the studio to your phone or other accessories.  The great sound quality is provided by 60-watt quality stereo speakers.

The Tempo Studio Gym comes with all of the equipment that you need for a complete workout.

This includes a heart rate monitor, workout mat, and recovery roller.  The weights are bumper coated to be quiet and the colors are non-marking.  The weight set includes:

  • 2 – 7.5 lb dumbells
  • 1 – 25 lb barbell with collars
  • 4 – 1.25 lb plates
  • 4 – 2.5 lb plates
  • 4 – 5 lb plates
  • 4 – 10 lb plates

These all fit neatly into a cabinet in the back of the unit.


See the Best Dumbbell Sets For A Home Gym


The Competition

Peloton and Bowflex offer similar concepts in their bikes, treadmills, and rowing machines.  The most similar ones to the Tempo Studio are “Tonal” and “Mirror”.

Tonal is $3,000.00 plus a $50.00 per month membership, so you would think that it would be much better.  However, there are a few drawbacks to this fitness system.

A downside to Tonal is that it doesn’t have the 3D scanning to read your stats the same way that Tempo does.  This also means that there is no way for the trainer to help or correct with your movements.

The “Mirror” doesn’t come with as many of the technological advances or with the equipment to work with.  It also doesn’t monitor your movement so it can be interactive like the Tempo Studio.


Tempo Classes

All of the Tempo instructors have NASM training certifications, so you will be assured to get a safe and comprehensive workout every time.  The exercise routines are classified in a few main categories to help you select the best one according to your goals.

Tempo Home Gym Reviews - Tempo gym lady doing shoulder pressHIIT Training

The high intensity interval training classes (HIIT) will give you incredible speed and endurance.  It includes intense bursts of exercise with short rest periods.  The intensity will boost your heart rate and your metabolism.

Strength Training

This class uses heavier weights with longer rest periods.  It is designed to build lean muscle and increase endurance.

Mobility Exercise

Mobility combines yoga, myofascial release, and other mobility techniques.  It improves your quality of movement, helps you become more limber, and reduces the chance of injury.

Cardio Workout

This fat burner will increase your maximum heart rate and stamina.  It’s a high energy, fast paced class that will burn calories, get you leaner, and make you stronger.


Here you can slow down and relax.  The recovery class incorporates breathing exercises, static stretching, and allows you to use the recovery roller.

Tempo Studio Price and Membership

The Tempo price is $1995.00 (plus tax and delivery) includes the entire package including the weights and heart monitor.  After your purchase, a member of the tempo team will deliver and even set up your home studio.

There is a monthly membership required for $39.00.  This provides “all access” to every class as well as personalized benefits.  This access also includes unlimited training for the daily live classes and the on-demand library.

If you have other members in your family, this price also includes individual profiles for each person for no extra charge.

Tempo Warranty

Temp comes with a 3 year warranty that covers everything that is considered normal wear and tear.

30 Day Trial

There is also a 30-day satisfaction guarantee.  You can return the unit for any reason for a full refund if you are not satisfied with it.  This will help ensure that you will be committed to this exercise program.


Tempo Financing

Tempo also has different plans available to make monthly payments.  They will check your credit and give you a real time decision for your payment schedule.

The interest rate can be anywhere between 0-30%APR and the payment options are 12, 24, and 36 months.  There are no hidden costs or fees.


Click Here to get $100 Off Tempo Studio


Tempo Studio Review Wrap Up

The biggest benefit to the Tempo Studio is getting real-life, face to face training classes with a personalized coach without leaving the house.

Besides 7 live streaming workouts per day, you will also have access to a library of on-demand workouts where the computer analyzes your form and intensity.

The monthly membership commitment costs less than a gym membership or most other steaming exercise programs.  This membership includes a profile for everyone in the household.

⇒ If you have any questions or comments on Tempo Home Gym reviews, please leave a message below and I will respond.

See my Best Interactive Home Gym Review





Tempo Fit Home Gym






Newest technology


Easy to use





  • 7 Live streaming classes per day
  • Hundreds of on-demand classes
  • Membership includes entire family
  • Comes with exercise equipment
  • Phone app to take classes anytime


  • Cost
  • Any interactive gym requires membership fees

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