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Crossfit and Pre Workout – WOD “Workout Of the Day”

Crossfit has been successfully sweeping across this country and worldwide in recent years.  About 20 years ago, a company called “Crossfit” began from a single gym.  Now it is more of a concept than a brand. Crossfit is a lifestyle of exercise and nutrition with primary goals for weight loss, strength training, teamwork and for […]

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Legion Pulse Pre Workout Review – Top Rated All Natural Supplement

Product:   Legion Pulse Caffeine Free “All Natural” Pre Workout Price Range:    $$$ Where to Purchase:  Best Amazon Price on Legion Pulse Here Container size:  21 servings Guarantee:  30 day satisfaction guarantee Rating:  4.2 out of 5 Manufacturer:  Legion Athletics, Inc legionathletics.com Pros:     Nitric Oxide booster.  Contains plenty of Beta Alanine and Citrulline that […]

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Organic Vegan Pre Workout – Veganize Your Workout!

Can you believe how Vegan or Organic food has recently caught on so quickly?  Back in the day I was raised eating very healthy for our time by my mom, but all of that faded by the time I went to college.  Like most people, I became an adult and just didn’t have enough time […]

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Pre Workout and Running – Put your Best Foot Forward

Of all of the sports and training that I have participated in over the years, I believe that running is personally the most difficult and challenging for me.  I’m a bit above average in the “athleticism” department, but every once in a while a struggle in a few sports.  Running being one of them. I […]

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Vintage Blast Pre Workout Review – Go Old School!

Product:   Vintage Blast Pre Workout Price Range:      $$ Where to Purchase:  Best Amazon Price for Vintage Blast Here Container size:  306 grams or 20 servings Guarantee:  30 day satisfaction guarantee Rating:  4.5 out of 5 Manufacturer:  Old School Labs at oldschoollabs.com Pros and Cons:   Brags on it’s two stage formula.  Contains “All Natural […]

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Is pre workout safe – What you need to know

Is pre workout safe?  This should be a very important question to most exercise fanatics.  Have you ever thought about the safety of this product?  Has your pre workout ever tasted like chemicals?  Have you ever felt side effects from your pre workout like tingling, dizzy headedness, anxiety or nausea?  Have you looked at the […]

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