Category: supplements

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Orgain Protein Powder Reviews – The #1 Organic Powder

  Product:   Orgain Organic Protein Powder Price Range:      $$$ Where to Purchase:  Best Price at Amazon for Orgain Organic Click Here Container size:  18 servings Guarantee:  30 day satisfaction guarantee Rating:  4.5 out of 5 Manufacturer:  Orgain at Pros:  Organic, natural, and plant based product.  Taste great.  High end ingredients.  0 grams […]

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Are Protein Powders Healthy? – The Answer to Good Health

Protein powders are not only a huge market, but also a necessity for those that want to push themselves to make the best muscle and performance gains possible.  Protein powders provide muscles with proteins, Amino Acids and essential nutrients to jump start muscle recovery after exercise. Are Protein Powders Healthy is an great question, since […]

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Organic Vegan Pre Workout – Veganize Your Workout!

Can you believe how Vegan or Organic food has recently caught on so quickly?  Back in the day I was raised eating very healthy for our time by my mom, but all of that faded by the time I went to college.  Like most people, I became an adult and just didn’t have enough time […]

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Pre Workout and Running – Put your Best Foot Forward

Of all of the sports and training that I have participated in over the years, I believe that running is personally the most difficult and challenging for me.  I’m a bit above average in the “athleticism” department, but every once in a while a struggle in a few sports.  Running being one of them. I […]

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What is Intra Workout – Sounds Sophisticated

Until now in my website posts, we have gone into great detail researching and reviewing both pre workout supplements and post workout supplements.  Since we have the pre and post, we seem to be missing something in the middle.  These are called the Intra workout Supplements, sometimes just referred to as BCAA’s.  This supplement is […]

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The Best Caffeine Free Pre Workout – Be Free!!

With all of the posts on this website about the benefits of Caffeine in pre workouts, I thought that I should step back for a moment and research something for those of you that don’t want or can’t have Caffeine in their pre workout. There are many reasons why some can’t have or prefer not […]

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Pre Workout and Creatine – Do They Go Together?

Getting a good workout or training session is dependent on having the energy and the repetitive strength to power you through. You don’t want muscle fatigue and mental exhaustion halfway through your routine.  This is why the help of a good pre workout supplement is key to accomplishing your training goals. Pre workout supplements contain […]

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Is Plant Based Protein Powder Good for you? – The “Leafy” Verdict

Since I had an overwhelming response to my All Natural Pre Workout and my Organic Pre Workout Posts, I thought I should do some research for you on Plant Based Post Workout Protein Powders to recharge your body after your exercise.  When I talk about protein powder, this is interchangeable with post workout powder when […]

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Vintage Blast Pre Workout Review – Go Old School!

Product:   Vintage Blast Pre Workout Price:      $39.99 retail Cheapest place to buy: Container size:  306 grams or 20 servings Guarantee:  30 day satisfaction guarantee Rating:  4.5 out of 5 Manufacturer:  Old School Labs at Pros and Cons:   Brags on it’s two stage formula.  Contains “All Natural Pre Workout Ingredients”.  Price is […]

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