The 3 Best Squat Racks for a Home Gym in 2020

For those of you that want to step up your home workout game, I’m going to introduce the 3 best squat racks for a home gym in 2020.

I’ll be ranking these based on quality, budget, durability, and value.  Adding a home gym squat rack to your exercise room will add multitudes of new exercises to your fitness routine, so here we go. 


Overview of the 3 Best Squat Racks for a Home Gym

First, here are the links to my favorite home gym squat racks in case you are in a hurry.  I go into more detail about why later in this article.

Best Squat Rack for a Home Gym - Rogue monster light squat standRogue Monster Light Squat Stand$$$CURRENT PRICE
Ethos Folding Wall Rack$$CURRENT PRICE
Best Squat Rack for a Home Gym - Body Flex sports body champ power rack systemBody Champ Power Rack System$CURRENT PRICE

My Favorite Home Gym Squat Rack Reviews

Here are my reviews on the best squat racks for the home gym in 2020 to help you choose the right one for your needs.

I have drawn the line to under $500 as I think if you are spending more than that, it may not be worth the extra cost depending on your exercise goals. But the sky is the limit with power rack squat stands and accessories.

#1. Rogue SML-2C Squat Stand

Best Squat Rack for a Home Gym - Rogue monster light squat stand

Rogue Specifications

Dimensions:49″x48″ by 92″ high
Weight Capacity:1000lb+
Product Weight157lbs
Barbell Adjustment Positions:22 holes at 1″ increments

My #1 pick is the heavy-duty and stable Rogue Squat Rack. It’s made of 11 gauge steel and has a 1000lb+ capacity but is still compact and lightweight. 10 different color options are available, and the set includes and an adjustable pull up bar and sturdy J-cups to hold the barbell.

The 92″ thick uprights come with adjustment hole spacing every 1″. The spacing is compatible with any Rogue squat rack accessories including spotter arms which are sold separately. This squat stand is built in the USA and comes with a lifetime warranty on the frame. For a more compact Rogue squat stand, check out the Rogue Fold Away Squat Rack.

#2. ETHOS Folding Wall Rack

Best Squat Rack for a Home Gym - Ethos Folding Wall Rack

ETHOS Specifications

Dimensions:49″x25″ by 92″ high – folds to 5.5″ deep
Weight Capacity:Heavy Duty but weight capacity not listed
Product Weight159lbs
Barbell Adjustment Positions:18 holes at 1″ increments

This is my pick for the best folding squat rack, the best quality rack if you are building a compact home gym. It’s tough and foldable and made of thick, 11 gauge steel. The manufacturer does not list the weight limit, but judging by the reviews, you won’t outgrow this stable squat rack anytime soon.

Floor levers adjust to stabilize the frame towers when using it, and then just easily folds to just 5.5″ deep. The Ethos folding squat rack comes with the wall mount “stringers” and J-cup barbell holders that adjust for 18 positions as well as an adjustable pull up bar to help stabilize it. Ethos comes with a lifetime warranty.

Don’t forget to include a folding weight bench as part of your complete home gym setup for a small space.

#3. Body Champ Power Rack System

Best Squat Rack for a Home Gym - Body Flex sports body champ power rack system

Body Champ Specifications

Dimensions:43″x45.5″ by 82″ high
Weight Capacity:300lbs
Product Weight:67lbs
Barbell Adjustment Positions:12 holes at 3″ increments

This squat rack budget pick is fully functional, lightweight, and doesn’t take up a lot of room. It has an integrated chin up bar, and two 12 position adjustable peg hooks to hold the barbell. The Body Champ also comes with a lower set of safety pegs which you can rest your barbell on.

Less expensive squat stands are not as stable and won’t hold as much weight. The weight capacity is only 300lbs which is typical for the price point, and the frame is made with fewer welds and more bolt connections. However, this inexpensive squat rack does come with a 5-star customer rating.

The Best Home Gym Squat Rack Wrap Up

With tons of home gym squat racks to choose from, this can be a difficult decision. To help in your decision, consider my top pick, the Rogue Squat Stand.

Rogue is one of the few quality squat racks under $500 that come with over a 1000lb weight capacity with 11 gauge steel, while still being lightweight and compact. The frame comes in your choice of 10 colors, has the most barbell height adjustment options, and will accept any of the Rogue squat rack accessories.

If you have only have enough room for a small home gym or exercise room, the Ethos Folding Squat Rack is heavy duty and a smart fold-up concept.

  • If you have any questions or comments about the best squat racks for a home gym, please leave a message below and I will respond.

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