What Is The Best Organic Protein Powder – Organic Nutrition And Muscle

 

What is the best Organic Protein Powder?  Protein powders are high in nutrients, very filling and low in calories.  Organic protein powders are made without any artificial ingredients or man-made chemicals.

This makes organic protein an extremely healthy choice for muscle recovery and retaining muscle mass, excellent for weight loss, can be used as meal replacements, or just getting your daily nutrients on the go.

Let’s take a look at the benefits and possible negatives of these protein powders, the best way to use them, and of course which one is best for you.

 

What Is Organic Protein Powder

Protein powders are sourced from either plants or animals.  Either way, any ingredients that are grown, made, or processed for use in organic protein powders must be free of any man-made chemicals.

To do this, the ingredients must pass the inspections set by the USDA Organic agency.  This means no fertilizers, pesticides, genetically modified organisms (GMO’s), or artificial ingredients.  This includes no artificial colors, flavors, and sugars as well.

Any organic animal sourced proteins must come from livestock that have been fed natural ingredients.  For example, whey protein sourced from milk must come from cows that are fed with grass free of chemicals.

This makes organic protein powders some of the healthiest and purest supplements available.  Unfortunately, because of these guidelines, organic proteins are the smallest category of powders.

 

Benefits to Supplementing Protein

Everything move your body makes uses protein, making this one of the most useful and healthy nutrients that you can eat.

• Crucial for muscle formation and to maintain existing muscle mass
• Maintains better digestion, blood pH, and hormone synthesis.
• Necessary for proper post workout muscle recovery
• It’s necessary for healthy skin, bones, ligaments and other tissues
• Works as a weight loss supplement in several different ways
• Amino acid proteins will build muscles bigger, stronger and faster
• Stabilizes metabolism as well as keeping you more alert and satisfied
• Largest amount of protein per serving for minimal calorie intake
• Protein is the most filling type of food, cutting down on snacking
• Increases muscle tone used with exercise
• One of the most nutritious types of food

 

Benefits to Organic Protein Powders

• Must meet the strongest regulations set by USDA Organic
• No many made chemicals or artificial ingredients
• Organic animal protein sources are ethically raised
• Many organic powders are aimed at a vegan plant based diet
• They do not contain any artificial hormones or antibiotics
• Organic powders are just as high in protein and low in carbs as regular powders
• Many organic protein powders contain added probiotics and antioxidants
• These powders are all natural, gluten free, and non-GMO

 

Possible Organic Protein Powder Negatives

⊗  Price can be an issue for some.  However, even the most pricy organic protein powders are still around $2.00 per serving.  Much less expensive than any healthy high protein snack.

⊗  Some single source organic protein powder may not have high amino acid protein concentrations.  Choose a mixed plant protein if you are concerned about building muscle.

⊗  Many plant based powders require two scoops for one serving.  This is not a big deal, in fact, this makes them even more filling.

⊗  Lastly, always choose a high protein, nutritious meal over a protein powder.  Don’t take your protein powder supplement more than twice per day.

⇒ If you have any questions or comments about organic protein powder benefits or potential negatives, please leave a message at the bottom and I will respond.

 

How To Choose an Organic Protein Powder

Which organic protein powder you choose depends on your goals.  For building muscle, look for the highest amount of protein per serving.  The number of calories and healthy fat won’t matter for this.

If weight loss is your goal, concentrate on a powder that is low in calories and high in fiber.  Fiber will digest slower and help to stay fuller for longer.

I prefer a protein powder with antioxidants, and added vitamins and minerals since most of us don’t get enough of these in our normal diet.

Another thing that I like is that some contain probiotics.  These are great for aiding aid in digestion and to help your body with immunity.

Animal or plant source?  This is mainly personal preference since they are both excellent choices.  I go back and forth between using the two to change it up.  Plant proteins are extremely healthy and aimed at those who maintain a vegan diet.

Whey is recommended just as much.  It comes from dairy but is made to be a pure source of amino acid proteins.  When purchasing organic whey, look for the USDA Organic seal.  Many products are made to look like organic by saying things like “grass fed”.

 

What Is The Best Organic Protein Powder

 

Product:   Orgain Organic Protein Powder

Price:      $$
Container size:  20 servings
Protein Per Serving:   21 grams
Rating:  4.2 out of 5
Manufacturer:  Orgain Organic at orgainorganic.com
Guarantee:  30 day satisfaction guarantee

This is the best selling Organic plant based protein on the market.   It’s a mixed plant protein powder and includes a mix of pea, brown rice and chia seeds.

Mixed plant source blends make a more well rounded than any singe plant protein.  Because of this, it contains all 21 essential Amino Acids.

Orgain comes with 6 grams of dietary fiber to help you feel fuller.  21 grams of protein is a great quantity for a plant protein.  It contains zero grams of sugar and is sweetened with Stevia.  It’s also low in calories and carbohydrates.

See My full Orgain Organic Protein Powder Review

Orgain Organic Positives:

• Mixed plant protein, so it contains all 21 Aminos
• 21 grams of protein
• 100% Organic
• Low in calories at 150 per serving
• High fiber with 6 grams
• No artificial ingredients
• Zero sugar

Potential Negatives:

• Must take 2 scoops per serving
• Taste a bit bland

Purchase from Orgain Organic

Purchase from Walmart

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Product:   Vega One Organic Plant Based Protein Powder 

Price:      $$$
Container size:  17 servings
Protein Per Serving:   20 grams
Rating:  4.0 out of 5
Manufacturer:  Vega at myvega.com
Guarantee:  30 day satisfaction guarantee

Vega One seems to have everything, thus an all-in-one organic plant based protein.  Vega is packed with more vitamins, minerals, and Omega 3’s as well as probiotics and antioxidants.

The antioxidants come from the ingredients in cherry and carrot juice.  This makes for a healthier and more well-rounded protein supplement.

These additional benefits account for the higher price.  Vega One has an average amount of protein per serving at 20 grams, but contains only 150 calories and 4 grams of carbohydrates.

The protein sources in this Organic powder comes from pea protein, sunflower protein, and pumpkin seed protein.  This makes Vega a great protein for muscle growth as well since it contains all 21 Amino Acids.  Vega is USDA Organic certified, non-GMO, Vegan, and Gluten-free.

See my Vega One Protein Powder Reviews

Vega One Positives

• 20 grams of protein
• Mixed plant protein high in amino acids
• High in fiber
• 100% Organic
• Added vitamins, minerals and Omega 3’s
• Contains probiotics and antioxidants
• No artificial ingredients
• 1 gram of sugar

Potential Negatives

• Cost more than average per serving
• A little higher fat content
• 7 flavors but some are bland tasting

Purchase at Walmart

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Product:  Garden of Life Organic Plant Based Protein Powder

Price:      $$
Container size:  20 servings
Protein Per Serving:  30 grams
Rating:  4.3 out of 5
Manufacturer:  Garden of Life at gardenoflife.com
Guarantee:  30 day satisfaction guarantee

Garden of life is well known in the industry for using quality natural ingredients.  30 grams of protein per serving is about as high of a concentration that you can find in any plant based source.

This is a mixed plant protein with organic garbanzo beans, organic navy beans, organic lentils, and organic cranberry seed protein to give the full spectrum of amino acids.  It has added BCAA’s and glutamine important to help reduce recovery time after exercise.

This organic protein powder includes a high antioxidant blend of organic tart cherries, organic apples, organic turmeric, organic goji berries, and organic blueberries.

Garden of life also contains probiotics for digestion and to strengthen the immune system.  It’s all natural, 100% organic and with no added sugars.

See my Garden Of Life Protein Powder Review

• 30 grams of organic plant-based protein
• 5.5 grams of BCAAs
• 5 grams of glutamine & glutamic acid
• 100% Organic
• No added hormones, no antibiotics, non-GMO, gluten-free
• Includes probiotics to support immunity
• High antioxidant blend
• Packed with minerals
• 180 calories per serving

Potential Negatives

• 2 scoops equal 1 serving
• All natural flavors can come with a chalky taste

Purchase at Best Price Nutrition

Purchase at My Supplement Store

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Product:  Ancient Nutrition Organic Bone Broth

Price:      $$$$
Container size:  15 servings
Protein Per Serving:   20 grams
Rating:  4.0 out of 5
Manufacturer:  Ancient Nutrition at ancientnutrition.com
Guarantee:  30 day satisfaction guarantee

This is one of the only non-vegan organic options.  Bone is known to have some of the highest amino acid protein concentrations and used mostly by those wanting to put on serious muscle mass and strength.  This protein source comes from organic chicken, organic chicken bone broth, tiger nut, and coconut milk.

Ancient Nutrition Bone Protein is a full meal replacement powder.  It has the highest quantity of fiber at 9 grams per serving.  This comes from organic flax seed and chia seed.

Antioxidants include ashwagandha extract, alfalfa grass juice, oat grass juice, fermented turmeric, apple cider vinegar, cinnamon, ginger, and mycelium mushroom.

Its probiotic enzyme blend includes beta-glucanase, amylase, xylanase, protease complex, glucoamylase, phytase, pectinase, lipase complex, alpha-galactosidase, and others.  This aids in digestion and provides immunity support for the body.

This bone broth protein has more added vitamins and minerals that most protein powders on the market and it’s all 100% organic.  It’s a true nutritional powerhouse.

Ancient Nutrition Positives

• 20 grams of protein per serving
• 7 grams of fiber
• Contains 21 whole food vitamins and minerals
• Whole food shake and meal replacement
• 100% Organic
• All natural flavors and coloring
• Includes an antioxidant blend
• Has a powerful probiotic enzyme blend
• Only 150 calories per serving

Potential Negatives

• Priciest protein in this review
• Contains the most fat and cholesterol

 

Purchase from My Supplement Store

Purchase from Best Price Nutrition

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Product:  Garden of Life Organic Whey Protein Powder

Price:      $$$
Container size:  12 servings
Protein Per Serving:  21 grams
Rating:  4.2 out of 5
Manufacturer:  Garden of Life at gardenoflife.com
Guarantee:  30 day satisfaction guarantee

This is one of the few organic whey protein powders available.  Garden of Life uses the highest quality ingredients and this is the cleanest whey protein, coming from the milk of pasture raised, grass-fed cows.

The livestock is hormone and antibiotic free.  Whey as a protein source is highly concentrated in amino acid proteins and is recommended for both muscle growth and weight loss.

Garden of Life Whey is Certified USDA Organic and Non-GMO Project Verified.  It also contains high micronutrient antioxidants as well as probiotics.

Garden of Life Whey Positives

• 21 grams of whey protein per serving
• 5 grams of BCAA’s
• 2 billion CFU of probiotics for easy digestion
• Contains beneficial properties, immunoglobulins, CLAs, lactoferrin, and cysteine
• 100% Organic from organic feed cattle
• Contains antioxidants
• No antibiotics or hormones
• All natural flavors, colors, and sweeteners

Potential Negatives

• Purified whey has trace amounts of lactose
• Not vegan plant based

Purchase from Walmart.com

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Produce: PlantFusion Organic Plant Based Protein Powder

Price:      $$$
Container size:  15 servings
Protein Per Serving:  21 grams
Rating:  4.2 out of 5
Manufacturer:  PlantFusion at plantfusion.com
Guarantee:  30 day satisfaction guarantee

This organic plant based protein powder uses pea, artichoke, quinoa, and algae protein sources.  It’s an amino acid infused protein blend for complete muscle recovery.

This protein powder includes 2,000 mg of sprouted superfoods.  Probiotic enzymes from fermented foods assist digestion and absorption of proteins. 

PlantFusion says their product is ideal for improving energy, managing appetite, aiding digestion, and muscle recovery.  It’s 100% Organic, all natural, dairy free, soy free, gluten free, and free of many other major allergens.

PlantFusion Positives

• 21 grams of plant based protein per serving
• 2,000 milligrams of sprouted superfoods
• 100% Organic
• Contains digestive enzymes
• Added minerals
• Extremely low 120 calories
• No artificial flavors or sweeteners

Potential Negatives

• Doesn’t contain the antioxidants like some others
• Low in dietary fiber

Purchase from Walmart

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Product:  Musclepharm Organic Plant Based Protein Powder

Price:      $
Container size:  15 servings
Protein Per Serving:  20 grams
Rating:  4.4 out of 5
Manufacturer:   MusclePharm at musclepharm.com
Guarantee:  30 day satisfaction guarantee

This is MusclePharms plant based performance protein which used a blend of raw pea protein isolate and quinoa protein sources.  It includes all of the essential amino acids and BCAA’s.

MusclePharm contains some of the highest amounts of probiotics, prebiotics, and digestive enzyme blends.  These enzymes also include protease, amylase, lipase, and cellulase.

In addition, it has a special fiber blend composed of organic coconut and organic oat bran.  This organic protein powder is all natural, gluten free, no soy, and non-GMO.   

MusclePharm Positives

• 20 grams of plant based protein
• 100% organic
• Contains 5 billion CFU probiotics and prebiotics
• 170 calories
• Antioxidants are from pea and quinoa
• No artificial sugar
• No added sugar

Potential Negatives

• 2 scoops for one serving
• No antioxidants

Purchase from A1 Supplements

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Product: Now Sports Organic Whey Protein Powder

Price:      $$$
Container size:  19 servings
Protein Per Serving:  19 grams
Rating:  3.9 out of 5
Manufacturer:  Now Sports at nowsports.com
Guarantee:  30 day satisfaction guarantee

This is a bare-bones, down to business organic whey.  The 19 grams of whey concentrate from organic milk is the only ingredient in this powder.  Because of this, there are only 100 calories per serving, the lowest amount in this review.

Like the other organic powders, there are no synthetic growth hormones, antibiotics, or pesticides use in the production.  Their low temperature ultrafiltration process limits the denaturation of the proteins making it more easily digested.

This is the only “unflavored” product in this review.

Now Sports Organic Positives

• 19 grams of organic whey protein
• Naturally contains BCAA’s
• Only 100 calories per serving
• 100% Organic
• No added sugars

Potential Negative

• Unflavored
• No added minerals, vitamins or antioxidants

Purchase from Walmart.com

 

The Wrap Up –

What Is The Best Organic Protein Powder

»» Organic protein powders are an all natural, high protein, low calorie, nutritious source. 

»» They are excellent for building muscle and muscle recovery, weight loss, or for a healthy snack.

These are the healthiest type of protein powders available since they don’t contain any man-made chemicals or artificial ingredients.  Because the process to become organic is so rigid, this category has the least amount of options.

If an organic whey is your preference, I recommend Garden of Life Organic Whey.  It’s loaded with vitamins, minerals, probiotics, and antioxidants.

There a lot more great options in the plant based category.  If I had to choose, it would be Garden of Life Organic Plant Protein.  This is an All-in-One powder that can even be used as a meal replacement because of all the added nutrients.

⇒If you have any questions or comments about what is the best organic protein powder, please leave them below and I will respond.

 

See More About the Best Supplements For Muscle Growth